Nov 18th, 2024 - Doctor's Desk
Why Does Skin Darken in Winter and How to Brighten It Fast
Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.
Skin & Hair Care Guide

Boost Your Immunity Naturally with Vitamins C, D, and Zinc
Boosting your immunity naturally is a crucial approach for your body to defend itself a...

Excess Vitamin D: Risks and What You Need to Know
Excess vitamin D, also known as vitamin D toxicity or hypervitaminosis D, occurs when t...

Why Apple Cider Vinegar Gummies Are Popular for Gut Health
The health advantages of apple cider vinegar (ACV), especially for digestive health, ha...

Almased Diet Guide: Benefits, Phases, and Success Tips
The Almased Diet is a weight-loss regimen centered on a high-protein, low-glycemic smoo...

Winter Weight Gain: Common Causes and How to Control It
Winter weight gain is a regular occurrence that is frequently related to a combination ...

10 Best Magnesium-Rich Foods for a Healthier Diet
Magnesium is a vital mineral that promotes muscle function, bone health, and energy pro...