Nov 18th, 2024 - Doctor's Desk
Why Does Skin Darken in Winter and How to Brighten It Fast
Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.
Skin & Hair Care Guide

Skin Superfoods: Foods That Promote a Healthy Complexion
A balanced diet, good skincare, and hydration all go towards maintaining a clear comple...

Energise Your Day: 10 Breakfast Foods to Avoid for All-Day Vitality
While breakfast is frequently referred to as the most essential meal of the day, it is ...

Exploring the Paleo Diet: Unearthing Its Impact on Acne
The Paleo diet, also known as the Palaeolithic diet or caveman diet, is a dietary appro...

Vitamin B6 (Pyridoxine): Benefits, Side Effects & How to Use
In the quest for better health and well-being, we often come across a wide array of vit...

Collagen Supplements: Benefits for Skin, Side Effects & More
Introduction
In the quest for maintaining youthful, vibrant skin, a myriad of dietary s...

Glutathione Supplement: Does it Help in Skin Lightening?
Introduction
What is Glutathione?
Glutathione is a small molecule found in our cells. I...