Nov 18th, 2024 - Doctor's Desk

Why Does Skin Darken in Winter and How to Brighten It Fast

Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.

Skin Superfoods: Foods That Promote a Healthy Complexion

Skin Superfoods: Foods That Promote a Healthy Complexion

A balanced diet, good skincare, and hydration all go towards maintaining a clear comple...
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Healthy Skin Secret Glowing All Day

Energise Your Day: 10 Breakfast Foods to Avoid for All-Day Vitality

While breakfast is frequently referred to as the most essential meal of the day, it is ...
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Unearthing Its Impact on Acne

Exploring the Paleo Diet: Unearthing Its Impact on Acne

The Paleo diet, also known as the Palaeolithic diet or caveman diet, is a dietary appro...
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vitamin b6 (pyridoxine) for skin

Vitamin B6 (Pyridoxine): Benefits, Side Effects & How to Use

In the quest for better health and well-being, we often come across a wide array of vit...
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collagen supplements

Collagen Supplements: Benefits for Skin, Side Effects & More

Introduction In the quest for maintaining youthful, vibrant skin, a myriad of dietary s...
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glutathione skin supplement

Glutathione Supplement: Does it Help in Skin Lightening?

Introduction What is Glutathione? Glutathione is a small molecule found in our cells. I...
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