Nov 18th, 2024 - Doctor's Desk
Why Does Skin Darken in Winter and How to Brighten It Fast
Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.
Skin & Hair Care Guide
Unraveling the Truth: Exploring Potential Side Effects of Excessive Vitamin C Intake
Ascorbic acid, another name for vitamin C, is a necessary nutrient that is vital for ma...
Delving into Quinoa: A Beauty Marvel for Skin and Hair
Quinoa is not only a popular and healthy grain, but it is also a beauty miracle known f...
Vitamin B12 & Cyanocobalamin: The Duo Revolutionising Skincare
Cyanocobalamin, often known as vitamin B12, is a necessary water-soluble vitamin that i...
The Best Ketogenic Diet: Top Apps to Fuel Your Keto Journey
For many people, starting a ketogenic diet can be a life-changing experience, but it ne...
Decoding Nutritional Balance: Navigating Macros and Micros for Optimal Health
The blog title "Decoding Nutritional Balance: Navigating Macros and Micros for Optimal ...
Mediterranean Eating: A Roadmap to Heart-Healthy Living
The concept behind "Mediterranean Eating: A Roadmap to Heart-Healthy Living" is to adop...
