Nov 18th, 2024 - Doctor's Desk

Why Does Skin Darken in Winter and How to Brighten It Fast

Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.

PCOS Diet: A Nourishing Plan for Hormonal Balance

PCOS Diet: A Nourishing Plan for Hormonal Balance

Numerous women of reproductive age are affected by polycystic ovarian syndrome (PCOS), ...
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Postpartum Diet: Essential Tips for Healthy Eating After Birth

Postpartum Diet: Essential Tips for Healthy Eating After Birth

A good postpartum diet is essential for recuperation, vitality, and nursing support. In...
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Best Low-Sugar Fruits for a Healthy Diabetes Diet

Best Low-Sugar Fruits for a Healthy Diabetes Diet

If you're managing diabetes, choosing fruits with a low sugar content can help maintain...
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Why You Should Add Pawpaw to Your Diet

Why You Should Add Pawpaw to Your Diet

Pawpaw, also referred to as Asimina triloba, is a tropical fruit that is rich in nutrie...
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Zincovit Tablets: Top Health Benefits and How They Boost Wellness

Zincovit Tablets: Top Health Benefits and How They Boost Wellness

A well-liked multivitamin and multimineral supplement that supports general health and ...
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Fat Loss or Weight Loss: What’s the Difference?

Fat Loss or Weight Loss: What’s the Difference?

Fat loss is the reduction of body fat, whereas weight loss is the reduction of total bo...
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