Nov 18th, 2024 - Doctor's Desk

Why Does Skin Darken in Winter and How to Brighten It Fast

Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.

Exploring Nigella Sativa: Nature's Treasure for Health and Wellness

Exploring Nigella Sativa: Nature's Treasure for Health and Wellness

Nigella sativa, popularly known as black seed or black cumin, has been valued for its t...
Read Article
Isabgol: The Ayurvedic Superfiber for Optimal Health

Isabgol: The Ayurvedic Superfiber for Optimal Health

Isabgol (Psyllium Husk) emerges from the rich tradition of Ayurvedic medicine, and rece...
Read Article
Top Protein Powders Recommended by Nutritionists

Top Protein Powders Recommended by Nutritionists

Protein powders have become a staple in the fitness and nutrition world, offering a con...
Read Article
Lucuma Unlocked: Discover 5 Outstanding Health Perks Plus Essential Nutrition Insights

Lucuma Unlocked: Discover 5 Outstanding Health Perks Plus Essential Nutrition Insights

Lucuma, a subtropical fruit native to South America, is gaining popularity for its exce...
Read Article
Harnessing the Power of Folic Acid: Transform Your Hair from Root to Tip

Harnessing the Power of Folic Acid: Transform Your Hair from Root to Tip

Folic acid, also known as vitamin B9, is essential for healthy hair growth because it p...
Read Article
Seitan Unveiled: Nutritional Guide, Advantages, Risks, and Homemade Recipes

Seitan Unveiled: Nutritional Guide, Advantages, Risks, and Homemade Recipes

Seitan, also known as wheat gluten or wheat meat, is a popular meat substitute composed...
Read Article