Nov 18th, 2024 - Doctor's Desk

Why Does Skin Darken in Winter and How to Brighten It Fast

Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.

A Journey Through Mindful Eating to Overcome Food Cravings

A Journey Through Mindful Eating to Overcome Food Cravings

Starting a mindful eating journey can help you overcome your food cravings and develop ...
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Fava Beans: 6 Remarkable Health Benefits and a Must-Try Recipe

Fava Beans: 6 Remarkable Health Benefits and a Must-Try Recipe

Fava beans, also known as broad beans, are not only tasty but also have numerous health...
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Monk Fruit Unveiled: A Deep Dive Into Its Nutritional Landscape, Health Perks, and Cautions

Monk Fruit Unveiled: A Deep Dive Into Its Nutritional Landscape, Health Perks, and Cautions

Monk fruit, also called Luo Han Guo or Siraitia grosvenorii, is a small green gourd nat...
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