Nov 18th, 2024 - Doctor's Desk
Why Does Skin Darken in Winter and How to Brighten It Fast
Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.
Skin & Hair Care Guide
Bay Leaf Water for Weight Loss: Myth or Science?
Bay leaves are often used in cooking for their fragrant flavor, but there has been some...
Intermittent Fasting After 40: Is It Safe and Effective for Women?
Intermittent fasting for women over 40 can be beneficial if done correctly. In this blo...
29 Science-Backed Natural Ways to Lose Weight Effectively
Natural weight loss strategies include eating fewer processed foods, drinking more gree...
Best Low-Sugar Fruits for a Healthy Diabetes Diet
If you're managing diabetes, choosing fruits with a low sugar content can help maintain...
Fat Loss or Weight Loss: What’s the Difference?
Fat loss is the reduction of body fat, whereas weight loss is the reduction of total bo...
Herbal Tea vs Green Tea: Which is Best for Effective Weight Loss?
Both herbal tea and green tea offer distinct health benefits, and many people incorpora...
