Nov 18th, 2024 - Doctor's Desk

Why Does Skin Darken in Winter and How to Brighten It Fast

Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.

Almased Diet Guide: Benefits, Phases, and Success Tips

Almased Diet Guide: Benefits, Phases, and Success Tips

The Almased Diet is a weight-loss regimen centered on a high-protein, low-glycemic smoo...
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Winter Weight Gain: Common Causes and How to Control It

Winter Weight Gain: Common Causes and How to Control It

Winter weight gain is a regular occurrence that is frequently related to a combination ...
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10 Best Magnesium-Rich Foods for a Healthier Diet

10 Best Magnesium-Rich Foods for a Healthier Diet

Magnesium is a vital mineral that promotes muscle function, bone health, and energy pro...
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Top 7 Vitamins and Supplements to Support Your Health This Winter

Top 7 Vitamins and Supplements to Support Your Health This Winter

Winter can test your immune system, energy levels, and overall wellness. Taking the app...
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