Nov 18th, 2024 - Doctor's Desk

Why Does Skin Darken in Winter and How to Brighten It Fast

Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.

Impact of Sleep Deprivation on Hair Health

Impact of Sleep Deprivation on Hair Health

Adequate sleep is a cornerstone of good health, influencing numerous physiological proc...
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Unlocking Restful Nights: Natural Remedies for Enhanced Sleep Quality

Unlocking Restful Nights: Natural Remedies for Enhanced Sleep Quality

Incorporating natural therapies, changing nighttime habits, and changing lifestyle choi...
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