Nov 18th, 2024 - Doctor's Desk

Why Does Skin Darken in Winter and How to Brighten It Fast

Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.

Broth Beyond the Bowl: Harnessing Bone Broth for Skin Health

Broth Beyond the Bowl: Harnessing Bone Broth for Skin Health

Bone broth, a nutrient-dense liquid produced from boiling animal bones and connective t...
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Almased Diet Guide: Benefits, Phases, and Success Tips

Almased Diet Guide: Benefits, Phases, and Success Tips

The Almased Diet is a weight-loss regimen centered on a high-protein, low-glycemic smoo...
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Everything You Need to Know About PCA Skin Peels

Everything You Need to Know About PCA Skin Peels

PCA Skin Peels are professional-grade chemical peels for addressing a wide variety of i...
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10 Best Magnesium-Rich Foods for a Healthier Diet

10 Best Magnesium-Rich Foods for a Healthier Diet

Magnesium is a vital mineral that promotes muscle function, bone health, and energy pro...
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Is White Bread Good for You? A Look at Its Nutritional Value

Is White Bread Good for You? A Look at Its Nutritional Value

White bread is a fundamental component of numerous diets; however, its nutritional valu...
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How Your Skin Changes During Your Menstrual Cycle and What to Do

How Your Skin Changes During Your Menstrual Cycle and What to Do

The menstrual cycle brings a complex array of hormonal changes that directly affect ski...
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