Nov 18th, 2024 - Doctor's Desk

Why Does Skin Darken in Winter and How to Brighten It Fast

Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.

Best Low-Sugar Fruits for a Healthy Diabetes Diet

Best Low-Sugar Fruits for a Healthy Diabetes Diet

If you're managing diabetes, choosing fruits with a low sugar content can help maintain...
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Fat Loss or Weight Loss: What’s the Difference?

Fat Loss or Weight Loss: What’s the Difference?

Fat loss is the reduction of body fat, whereas weight loss is the reduction of total bo...
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