Nov 18th, 2024 - Doctor's Desk

Why Does Skin Darken in Winter and How to Brighten It Fast

Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.

Drinking Rose Water: A Natural Elixir for Health & Beauty

Drinking Rose Water: A Natural Elixir for Health & Beauty

Rose water has been prized for ages, not just for its soothing smell, but also for its ...
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Bay Leaf Water for Weight Loss: Myth or Science?

Bay Leaf Water for Weight Loss: Myth or Science?

Bay leaves are often used in cooking for their fragrant flavor, but there has been some...
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Boost Your Immunity Naturally with Vitamins C, D, and Zinc

Boost Your Immunity Naturally with Vitamins C, D, and Zinc

Boosting your immunity naturally is a crucial approach for your body to defend itself a...
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PCOS Diet: A Nourishing Plan for Hormonal Balance

PCOS Diet: A Nourishing Plan for Hormonal Balance

Numerous women of reproductive age are affected by polycystic ovarian syndrome (PCOS), ...
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Postpartum Diet: Essential Tips for Healthy Eating After Birth

Postpartum Diet: Essential Tips for Healthy Eating After Birth

A good postpartum diet is essential for recuperation, vitality, and nursing support. In...
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Best Low-Sugar Fruits for a Healthy Diabetes Diet

Best Low-Sugar Fruits for a Healthy Diabetes Diet

If you're managing diabetes, choosing fruits with a low sugar content can help maintain...
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