Nov 18th, 2024 - Doctor's Desk

Why Does Skin Darken in Winter and How to Brighten It Fast

Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.

Phosphorus in Your Diet: Why It’s Essential for Your Health

Phosphorus in Your Diet: Why It’s Essential for Your Health

Phosphorus is the second most abundant mineral in your body, after calcium. Most people...
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Boost Your Hemoglobin Naturally: 6 Proven Ways to Improve Levels Fast

Boost Your Hemoglobin Naturally: 6 Proven Ways to Improve Levels Fast

Dietary changes, lifestyle alterations, and the incorporation of specific foods and beh...
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Are Gummy Vitamins Effective? An In-Depth Review

Are Gummy Vitamins Effective? An In-Depth Review

Gummy vitamins are now a common supplement choice for people of all ages since they pro...
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Excess Vitamin D: Risks and What You Need to Know

Excess Vitamin D: Risks and What You Need to Know

Excess vitamin D, also known as vitamin D toxicity or hypervitaminosis D, occurs when t...
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Facts About Weight Gain in Menopause

Facts About Weight Gain in Menopause

Weight gain is a significant issue for many women during menopause, particularly in the...
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Winter Weight Gain: Common Causes and How to Control It

Winter Weight Gain: Common Causes and How to Control It

Winter weight gain is a regular occurrence that is frequently related to a combination ...
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