Nov 18th, 2024 - Doctor's Desk
Why Does Skin Darken in Winter and How to Brighten It Fast
Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.
Skin & Hair Care Guide
Horseradish: A Potent Superfood for Health and Wellness
Horseradish (Armoracia rusticana) is a root vegetable known for its pungent flavor and ...
Bay Leaf Water for Weight Loss: Myth or Science?
Bay leaves are often used in cooking for their fragrant flavor, but there has been some...
Intermittent Fasting After 40: Is It Safe and Effective for Women?
Intermittent fasting for women over 40 can be beneficial if done correctly. In this blo...
29 Science-Backed Natural Ways to Lose Weight Effectively
Natural weight loss strategies include eating fewer processed foods, drinking more gree...
Creatine for Women: A Safe and Effective Guide to Building Muscle
When most people hear the word "creatine," they think of large males at the gym, but is...
How Winter Affects Your Metabolism: How the Cold Boosts Energy Burn
Winter delivers more than simply frigid weather; cold temperatures can have a significa...
