Nov 18th, 2024 - Doctor's Desk

Why Does Skin Darken in Winter and How to Brighten It Fast

Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.

Eating for Energy: Superfoods That Naturally Boost Stamina

Eating for Energy: Superfoods That Naturally Boost Stamina

Eating for energy is necessary for leading a healthy and active lifestyle. Incorporatin...
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Healthy Skin Secret Glowing All Day

Energise Your Day: 10 Breakfast Foods to Avoid for All-Day Vitality

While breakfast is frequently referred to as the most essential meal of the day, it is ...
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DNA testing for skin disorders

Achieving Health For All: Understanding the Importance of Preventive Care and Health Education

Preventive care and health education are critical components in improving health for al...
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The Influence of Lifestyle on Health

Beyond Genes: Understanding the Role of Lifestyle in Your Health

Our lifestyle decisions can significantly affect our health, even though genes play a s...
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