Nov 18th, 2024 - Doctor's Desk
Why Does Skin Darken in Winter and How to Brighten It Fast
Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.
Skin & Hair Care Guide
Berberine: Unlocking the Science Behind Its Health Benefits
Berberine is a chemical that occurs naturally in many plants. Some study suggests that ...
The Benefits of Drinking Copper Water: What You Need to Know
Drinking copper water has become a trend in health due to the impressive range of benef...
Glutamine: The Essential Amino Acid for Health & Wellness
Glutamine is an amino acid that the body produces and can be found in foods. It helps y...
Horseradish: A Potent Superfood for Health and Wellness
Horseradish (Armoracia rusticana) is a root vegetable known for its pungent flavor and ...
Sattu Powder vs. Protein Powder: Which is Better for Your Health?
Sattu powder and protein powder are two of the most widely used dietary supplements, kn...
Creatine for Women: A Safe and Effective Guide to Building Muscle
When most people hear the word "creatine," they think of large males at the gym, but is...
