Nov 18th, 2024 - Doctor's Desk
Why Does Skin Darken in Winter and How to Brighten It Fast
Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.
Skin & Hair Care Guide
Sattu Powder vs. Protein Powder: Which is Better for Your Health?
Sattu powder and protein powder are two of the most widely used dietary supplements, kn...
Intermittent Fasting After 40: Is It Safe and Effective for Women?
Intermittent fasting for women over 40 can be beneficial if done correctly. In this blo...
29 Science-Backed Natural Ways to Lose Weight Effectively
Natural weight loss strategies include eating fewer processed foods, drinking more gree...
Fat Loss or Weight Loss: What’s the Difference?
Fat loss is the reduction of body fat, whereas weight loss is the reduction of total bo...
