Nov 18th, 2024 - Doctor's Desk

Why Does Skin Darken in Winter and How to Brighten It Fast

Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.

Sattu Powder vs. Protein Powder: Which is Better for Your Health?

Sattu Powder vs. Protein Powder: Which is Better for Your Health?

Sattu powder and protein powder are two of the most widely used dietary supplements, kn...
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Phosphorus in Your Diet: Why It’s Essential for Your Health

Phosphorus in Your Diet: Why It’s Essential for Your Health

Phosphorus is the second most abundant mineral in your body, after calcium. Most people...
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Are Gummy Vitamins Effective? An In-Depth Review

Are Gummy Vitamins Effective? An In-Depth Review

Gummy vitamins are now a common supplement choice for people of all ages since they pro...
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Green Tea vs Black Tea: The Battle of Health Elixirs

Green Tea vs Black Tea: The Battle of Health Elixirs

In contrast, two of the most high-graded derivatives of Camellia sinensis, from which t...
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 Essential Insights on Vitamin K1: Benefits and Sources You Should Know

Essential Insights on Vitamin K1: Benefits and Sources You Should Know

Phylloquinone, or vitamin K1, is a necessary ingredient that controls several bodily pr...
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 Avocado Health Benefits: Why You Should Add This Superfood to Your Diet

Avocado Health Benefits: Why You Should Add This Superfood to Your Diet

Avocado is frequently regarded as a superfood due to its high nutritional value and num...
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