Nov 18th, 2024 - Doctor's Desk
Why Does Skin Darken in Winter and How to Brighten It Fast
Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.
Skin & Hair Care Guide
Baby Hair Wash: Should You Use Soap or Shampoo?
When washing a baby’s hair, it's important to be gentle and choose products that are sp...
Understanding the Glycemic Index for Better Eating
The glycemic index (GI) is a metric for determining how rapidly carbohydrates in diets ...
PCOS Diet: A Nourishing Plan for Hormonal Balance
Numerous women of reproductive age are affected by polycystic ovarian syndrome (PCOS), ...
Postpartum Diet: Essential Tips for Healthy Eating After Birth
A good postpartum diet is essential for recuperation, vitality, and nursing support. In...
Best Low-Sugar Fruits for a Healthy Diabetes Diet
If you're managing diabetes, choosing fruits with a low sugar content can help maintain...
Why You Should Add Pawpaw to Your Diet
Pawpaw, also referred to as Asimina triloba, is a tropical fruit that is rich in nutrie...
