Nov 18th, 2024 - Doctor's Desk
Why Does Skin Darken in Winter and How to Brighten It Fast
Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.
Skin & Hair Care Guide
Probiotics vs. Prebiotics: Understanding Their Unique Roles in Gut Health
Probiotics and prebiotics are both vital for gut health. In this piece, we'll compare t...
Health Benefits of Greek Yogurt
Greek yogurt is a nutrient-dense food that offers several health benefits. In this blog...
Collagen Deficiency and Its Effects on Bone Health and Strength
Collagen is an essential protein that gives connective tissues—such as bones, skin, car...
The Power of PQQ: Exploring the Potential Health Benefits
PQQ, which is short for Pyrroloquinoline quinone, is a relatively new discovery as one ...
