If you are into skincare, then you've probably heard of the multi-acting power of Niacinamide for face and skin concerns such as acne. We're breaking down the benefits of Niacinamide to see why it is your complete skincare in a bottle!
Niacinamide, commonly known as vitamin B3 or nicotinamide, has numerous skin benefits, making it a flexible and effective choice for many people. In this blog, we will look at why niacinamide serum was a skincare trend in 2024 and why it is still popular today.
Niacinamide for skin lightening: Is it true?
One of the reasons behind the boom in its popularity is the use of Niacinamide serum for skin whitening.
And it really works! Niacinamide has the power to reduce skin spots and dark spots in the skin to give you an even skin tone. At the same time, it boosts hydration in the skin, thus giving it a long-lasting glow. Overall, these results are backed by science as well as evidence and can help you get skin that's brighter or more radiant.
Niacinamide, also known as vitamin B3 or nicotinamide, is sometimes marketed for its ability to aid in skin whitening, notably in the reduction of hyperpigmentation and dark spots. While niacinamide is not a skin-bleaching agent like other substances (for example, hydroquinone), it can help to get a more even skin tone and a brighter complexion. Here are some of the ways niacinamide can aid with skin lightening: it can reduce hyperpigmentation, even out skin tone, have anti-inflammatory qualities, and reduce the appearance of redness and blotchiness. It's worth noting that the outcomes of utilising niacinamide for skin lightening may not be as dramatic or as quick as those of other skin-lightening agents, such as hydroquinone. Niacinamide is often regarded as a gentler and more progressive method of restoring skin tone and eliminating hyperpigmentation.
How to apply Niacinamide serum on face
While you can use Niacinamide for skin benefits in both oral and topical form, the topical application through Niacinamide serum is much more easy-to-use and effective for the skin. Here's the dermatologist-recommended way to apply Niacinamide for the best skin benefits.
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Step 1: Wash your face with a mild-acting face wash.
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Step 2: Apply 2 drops of Niacinamide serum to your face.
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Step 3: Massage gently until it is fully absorbed into the skin.
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Step 4: Use every day (morning and night) for best results.
Keep in mind that every person has a different type of skin, so it is critical to select products that are suitable for your specific requirements. If you have any adverse reactions or have specific questions about using niacinamide serum, consult a dermatologist for personalised advice.
Get the magic of Niacinamide for your skin!
Since Niacinamide serum is completely safe and easy to use, you can be worry-free and apply Niacinamide serum to your face regularly.
If you wish to ask for expert advice from a skin doctor, you can consult dermatologists in India from home. Clinikally is a digital skin & hair care platform that allows you to connect with leading skin doctors no matter where you are. So, you can get personalised advice on how to use Niacinamide for skin benefits - depending on your own skin type!
Niacinamide is a versatile and beneficial skincare ingredient that can work "magic" on the skin of many people. Here's how to maximise the benefits of niacinamide for your skin:
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Choose the Right Product: Look for a recognised skincare brand's high-quality niacinamide serum or moisturiser. Check the niacinamide concentration in the product, which normally ranges from 2% to 10%. A 5% dosage is frequently effective and well tolerated by the majority of skin types.
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Understand Your Skin Concerns: Niacinamide can help with a variety of skin issues, including hyperpigmentation, pore minimization, oil control, and skin texture improvement. Determine how niacinamide can help you by identifying your individual concerns.
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Incorporate it into Your Routine: Include niacinamide in your everyday skincare regimen. It can be incorporated into your morning and evening rituals. It should be used after cleaning and toning but before applying moisturiser.
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Be Patient and Consistent: Niacinamide is most effective when administered continuously over time. It may take several weeks or even months to see visible improvements in your skin. For the best results, stick to your skincare routine.
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Sunscreen is a Must: Because niacinamide can aid in the reduction of hyperpigmentation and the protection of the skin's barrier, it is critical to wear sunscreen on a daily basis. UV rays can aggravate skin problems, therefore, sunscreen is vital for sustaining your niacinamide development.
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Adjust to Your Skin's Needs: Start with a lesser concentration of niacinamide and gradually increase it if you have sensitive skin. If you suffer any irritation, stop using the product and see a dermatologist.
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Consider Complementary Products: Niacinamide can be used in conjunction with other skincare compounds, however, it should be avoided when combined with very acidic products such as vitamin C or alpha hydroxy acids. When layering skincare products, always verify for compatibility and adhere to the suggested standards.
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Customise Your Skincare Routine: Your skincare regimen should be customised to your specific skin type and problems. Consider consulting a dermatologist for a customised skincare regimen.
Remember that, while niacinamide can be quite beneficial for many people, there is no "magic" cure to skincare problems. Achieving healthy, glowing skin typically necessitates a multifaceted strategy that includes a well-balanced diet, adequate hydration, adequate sleep, and stress management. Niacinamide can be beneficial in your skincare routine, but it should be part of a larger commitment to skin health.
Niacinamide vs. Other Skin Vitamins: A Comparison
Niacinamide is a vitamin and antioxidant that is often used in skincare. Each of these vitamins has distinct skin advantages. Here's a comparison of niacinamide to several other commonly used skin vitamins, such as vitamin C, vitamin E, and vitamin A (retinol):
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Niacinamide (Vitamin B3): Improves skin barrier function, aiding in moisture retention and preventing transepidermal water loss. It soothes sensitive and acne-prone skin by reducing irritation and redness. Hyperpigmentation, fine wrinkles, and uneven skin tone are all addressed. Because it regulates sebum production, it is great for oily and acne-prone skin.
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Vitamin C (Ascorbic Acid): A powerful antioxidant that guards the skin against free radical damage. It stimulates collagen formation, which can help decrease fine lines and wrinkles. Skin is brightened, black spots are faded, and skin tone is evened out. It is suitable for all skin types, however those with sensitive skin should use it with caution.
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Vitamin E (Tocopherol): An antioxidant that aids in the protection of the skin from oxidative damage. Helps to maintain the skin's natural barrier. It moisturises and soothes dry or irritated skin. It works effectively with other antioxidants, such as vitamin C. Although it is suitable for most skin types, people with oily or acne-prone skin should avoid using it in excessive doses.
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Vitamin A (Retinol): By increasing collagen synthesis, it reduces the appearance of fine lines and wrinkles. Improves the skin's texture and tone. Acne is treated by removing clogged pores and reducing oil production. It is not suggested for people with sensitive skin because it can cause skin irritation. It is best worn in the evening and followed by sunscreen during the day because it can make the skin more sensitive to UV damage.
It is vital to remember that when utilised in a skincare programme, these vitamins can complement one another. As antioxidants, vitamins C and E, for example, complement each other effectively. Niacinamide and vitamin C can also be used together to treat a variety of skin issues.
Quick facts: All about Niacinamide
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Niacinamide uses: Anti-ageing, anti-scarring, anti-pigmentation, and skin hydrating properties
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What is Niacinamide: Natural form of Vitamin B3 that is highly beneficial for the skin
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How to use: Serum for topical application and supplements for oral consumption
Niacinamide is actually a naturally occurring form of Vitamin B3, which is especially beneficial for the skin. While Niacinamide is also useful for the good health of other organs, its popularity in serum form for the skin is skyrocketing! This makes it possible to apply the serum without actually consuming it. In this way, the benefits of Niacinamide serum for the face are maximum when applied directly to the skin, without any side effects from taking Niacinamide tablets.
Skin benefits, versatility, improved skin barrier, reduced hyperpigmentation, anti-aging, oil control, anti-inflammatory, compatibility with other ingredients, consistency is key, sunscreen, side effects, concentration, morning and evening use, and scientifically supported are some quick facts about niacinamide. Niacinamide is a popular and flexible skincare ingredient that can address a variety of skin issues, making it an important part of many people's skincare regimes.
Science-backed benefits of Niacinamide serum
Niacinamide serum, commonly known as vitamin B3 or nicotinamide serum, has been scientifically proven to have several skin advantages. You may have never experienced comprehensive skincare in a single bottle, but Niacinamide serum is a game-changer in skincare, and for good reason.
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Niacinamide serum increases the hydration of the skin. It prevents the loss of natural moisture in the skin by reducing evaporation rates of water from the skin.
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Niacinamide benefits your skin by boosting its natural anti-inflammatory properties. This means it is an effective and fast-acting treatment for rosacea and other forms of skin irritation or redness.
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Niacinamide serum for the skin also improves the functioning of the skin barrier. This can be used to cure acne without leaving behind any pimple marks.
It can effectively treat hyperpigmentation and skin spots, either alone or in conjunction with a skin anti-pigmentation cream. It's important to note that, while niacinamide provides many benefits, individual results may vary, and it usually takes some time to observe obvious improvements in the skin. Consistency in the use of niacinamide serum in your skincare routine is essential for the best results. Furthermore, following the product manufacturer's directions and seeing a dermatologist for personalised advice will help you make the most of niacinamide for your unique skin conditions.
Is it better than taking Niacinamide supplements?
When used topically in serums, moisturisers, and other skincare products, niacinamide can be beneficial to your skin. While Niacinamide serum is the most commonly used form of Niacinamide in skincare, it is not the only one. However, utilising Niacinamide serum for the skin offers some advantages over using Niacinamide cream or tablets.
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Use without ingesting! Since you apply Niacinamide serum topically to the skin, it never goes into the body, making it 100% safe, so you can be worry-free.
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Free from negative or harmful effects: Niacinamide supplements and tablets can cause side effects such as diarrhoea, flatulence, and skin irritation. However, you can use Niacinamide serum for sensitive skin, oily skin, and all other skin types.
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Can be used by all: Unlike its tablet form, Niacinamide serum for skin can even be used by pregnant women and people with allergies without any worries or precautions.
In many circumstances, a combination of topical niacinamide and a vitamin B3-rich diet is the optimum treatment. Topical niacinamide can provide focused skin advantages, whereas dietary sources or supplements can guarantee you satisfy your body's overall vitamin B3 nutritional needs.
What's the best Niacinamide serum for the face?
One great way to find the best Niacinamide serum for your skin is to go for one that is recommended by dermatologists in India.
Clinikally’s Ultimate NIA Serum is the only dermatologist-recommended 10% Niacinamide serum for complete skin benefits - such as skin hydration, anti-aging action, and anti-pigmentation power. One of the best parts is - you can buy this Niacinamide face serum for free delivery to your doorstep!
It's essential to note that everyone's skin reacts differently, so what works for one person might not work as well for another. Begin with a product that addresses your unique skin conditions and type, and be patient with your skincare routine since results may take some time. Additionally, when using niacinamide treatments, always apply sunscreen during the day, as they can make the skin more sensitive to UV damage. Consider completing a patch test before introducing any new skincare product into your routine to ensure you don't have any bad reactions. If you have specific skin issues or conditions, a dermatologist can provide tailored advice on the best niacinamide serum for you.
Addressing Common Myths about Niacinamide
Niacinamide is a well-studied skincare component with numerous advantages, but it is also the topic of some myths and misconceptions. In this section, we'll debunk some common niacinamide myths and present the correct information to help you make informed judgments about its use in your skincare routine:
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Myth 1: Niacinamide can significantly lighten the skin.
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Fact: Niacinamide is not a skin-whitening substance, but it can help lighten hyperpigmentation and balance out skin tone. It will not significantly lighten your skin tone above what it naturally is. Niacinamide produces a more even complexion by diminishing the appearance of redness, sun damage, and dark spots.
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Myth 2: Niacinamide (Vitamin B3) Is the Same as Niacin.
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Fact: Although they are related forms of vitamin B3, niacinamide and niacin (nicotinic acid) are not the same. Niacinamide does not cause the skin flushing that is commonly associated with niacin. Both forms have distinct properties and applications.
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Myth 3: Niacinamide Causes Skin Irritation or Flushing.
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Fact: Niacinamide is well tolerated by most skin types and is less prone to cause irritation than niacin. Skin flushing is not a typical side effect of niacinamide. Some people may be allergic to it, like with any skincare product. Start with a lower concentration and gradually increase your usage if you have sensitive skin.
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Myth 4: Niacinamide cannot be used in conjunction with vitamin C or acidic products.
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Fact: Niacinamide can be used in conjunction with other skincare ingredients such as vitamin C and acidic products such as alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs). Some early research suggested a possible interaction, but current scientific evidence indicates that they can be used together without causing significant harm. If you have any doubts, apply them at different times of the day or consult a dermatologist for personalised advice.
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Myth 5: Niacinamide Is Only Used for Anti-Aging.
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Fact: Niacinamide has many benefits than just anti-aging. It can be used to treat acne, oily skin, sensitivity, and hyperpigmentation, among other skin issues. Its adaptability makes it suited for a wide range of skincare requirements.
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Myth 6: Niacinamide Should Be Used Moderately.
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Fact: Niacinamide is safe to use in your everyday skincare routine. In most circumstances, it can be used both morning and evening, after cleaning and toning but before moisturising. It's a versatile and well-tolerated substance that may be used in your skincare routine on a regular basis.
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Myth 7: Niacinamide Can Be Used Instead of Sunscreen.
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Fact: Niacinamide has some UV protection properties, but it should not be used in place of sunscreen. Sunscreen is still the most effective way to shield your skin from the damaging effects of UV rays. When using niacinamide products during the day, it is critical to use a broad-spectrum sunscreen with an SPF of at least 30.
By busting these niacinamide myths, you will be able to better understand its role in skincare and make more informed decisions about incorporating it into your routine. Remember that individual skin reactions can vary, so tailor your skincare routine to your specific needs and seek personalised advice from a dermatologist if necessary.
Side effects and precautions using Niacinamide serum
Niacinamide, also known as vitamin B3 or nicotinamide, is well tolerated by the majority of people and has a low risk of causing side effects. However, as with any skincare product, some people may have sensitivities. The following are some of the potential negative effects and precautions to take when using a niacinamide serum:
Potential Side Effects:
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Irritation: Some people with sensitive skin may feel moderate irritation, redness, or a burning sensation when using niacinamide products. This is quite unusual, but it can happen, especially if you have never taken niacinamide before or are using a product with a high concentration.
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Allergic Reactions: Allergic reactions to niacinamide are uncommon, however, they can include itching, redness, or hives. If you suspect an allergic response, stop using the product and visit a dermatologist.
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Flushing (Skin Redness): Niacinamide, unlike niacin (nicotinic acid), is less prone to induce skin flushing or redness. Some people with extremely sensitive skin may still notice slight redness.
Precautions:
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Patch Test: Consider performing a patch test before applying a niacinamide serum to your full face. Apply a small amount of the product to a hidden part of your skin (such as behind your ear) and wait 24-48 hours to observe if any adverse reactions arise.
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Start with Lower Concentrations: If you have sensitive skin or have never used niacinamide previously, start with a lower dose (e.g., 2-5%), then gradually raise the concentration if your skin tolerates it well.
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Sun Protection: Niacinamide might make the skin more sensitive to UV rays. As a result, if you use niacinamide products throughout the day, you should use a broad-spectrum sunscreen with at least SPF 30 to protect your skin from UV damage.
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Avoid the Eye Area: Niacinamide serums should not be applied directly to the eyelids or the immediate eye area because they can cause mild irritation in this sensitive area.
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Compatibility with Other Ingredients: Use caution when combining niacinamide with highly acidic products such as vitamin C or alpha hydroxy acids. While studies show that such combinations are generally well tolerated, some people may experience mild irritation. To be safe, apply them at different times of the day or seek personalised advice from a dermatologist.
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Consult a Dermatologist: Before incorporating niacinamide into your skincare routine, consult a dermatologist if you have specific skin conditions, concerns, or a history of skin allergies. They can advise you on the best products and concentrations to use on your skin.
In most cases, niacinamide is a safe and well-tolerated skincare ingredient that can be used for a variety of skin types and concerns. By taking these precautions and monitoring your skin's response, you can use niacinamide serums effectively while minimising the risk of side effects.
The chemistry: How does Niacinamide work on the skin?
Niacinamide, commonly known as vitamin B3 or nicotinamide, works on the skin through a variety of methods due to its complex chemistry. It has various skin benefits due to its effect on cellular processes. Here's how niacinamide acts on the skin:
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Supports the Skin Barrier: Niacinamide is essential for improving the skin's natural barrier function. It assists in the preservation of the stratum corneum (the epidermis's outermost layer), which acts as a protective shield for the skin. A robust skin barrier is necessary for avoiding moisture loss and the entry of environmental irritants into the skin.
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Reduces Inflammation: Niacinamide has anti-inflammatory qualities that help to soothe and calm the skin. It can reduce redness and inflammation, making it useful for people who have sensitive or irritated skin.
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Addresses Hyperpigmentation: Niacinamide prevents melanin (skin pigment) from being transferred from melanocytes (skin cells responsible for pigment formation) to the epidermis (upper skin layer). It helps to diminish the appearance of hyperpigmentation, dark patches, and uneven skin tone by doing so.
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Minimises Pore Size and Oil Production: Niacinamide regulates sebum (skin oil) production and helps reduce excess oiliness, making it an excellent choice for people with oily or mixed skin. It can also aid in the reduction of the appearance of enlarged pores.
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Stimulates Collagen Production: Niacinamide contains antioxidants, which protect the skin from free radical damage, which can cause premature aging. It also stimulates collagen formation, which enhances skin texture and lowers the visibility of fine lines and wrinkles.
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Improves Skin Hydration: Niacinamide diminishes trans-epidermal water loss (TEWL), which aids in the skin's ability to hold onto moisture. This leads to improved skin hydration and a reduction in dryness and flakiness.
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Compatible with Other Ingredients: Niacinamide is versatile and can be combined with a variety of different skincare products, such as vitamin C, retinol, and hyaluronic acid. Because of its adaptability, it can successfully address a variety of skin issues.
Combining Niacinamide with other skincare ingredients
Combining niacinamide with additional skincare components can be an efficient method to address various skin issues while also creating a well-rounded skincare routine. However, it is critical to consider compatibility and the order in which you apply these items in order to maximise their advantages while minimising the risk of discomfort. Niacinamide and vitamin C (ascorbic acid), niacinamide and retinol (vitamin A), niacinamide and alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs), niacinamide and hyaluronic acid (ha), niacinamide and sunscreen, and niacinamide and other active ingredients are some combinations to consider. If you have any negative reactions, stop using it or change your skincare routine accordingly. If you have specific skin concerns or sensitivities, it is also a good idea to consult a dermatologist for personalised advice.
Role of Niacinamide in Anti-Aging Skincare
Niacinamide, commonly known as vitamin B3 or nicotinamide, is important in anti-aging skincare due to its numerous skin-beneficial effects. Niacinamide helps with anti-aging by stimulating collagen formation, reducing fine lines and wrinkles, improving skin texture, protecting against UV exposure, reducing hyperpigmentation, improving anti-inflammatory qualities, improving skin barrier function, and controlling oil. You may incorporate niacinamide into your anti-aging skincare routine by using products containing this beneficial ingredient, such as niacinamide serums, moisturisers, or anti-aging creams. Consistency is essential, and it may take several weeks or even months to noticeably improve your skin. Keep in mind that, while niacinamide can provide numerous anti-aging benefits, a comprehensive approach to skincare, including a healthy diet, enough hydration, sun protection, and overall health, is also necessary for obtaining and keeping a young appearance.